Schedule

Embrace Life Yoga

667 Redding Road Redding, CT

To register: call/text Gisele at 215-595-5503

Restorative Yoga, Reiki and Healing Sound Immersion (pre-registration required)

Note: Scheduled sessions only.(7:30-9:00pm) Limited to 5 participants. Investment: $30

To register, please call/text (215)595-5503 or email: gisele@restore-with-yoga.com

Wednesday, Sept.25: Restorative/Reiki/Sound Healing ($30)

Thursday, Sept.26: 2 hour Fall Equinox Drumming Circle (FREE)

All Wednesday evenings in October(2, 9, 16,and 23), 7:30-9:00pm:Restorative/Reiki/Sound Healing ($30)

Sunday, October 13,1:00-5:00: Half Day Women's Retreat ($88)(drumming and Restorative/Sound Healing/Reiki)

Tuesday, October 29, 7:00-9:00pm: 2 hour drumming circle for New Moon ($30)

Wednesday, October 30,7:00-9:00pm: 2 hour drumming circle ($30)

Sunday, October 20, 4-6pm: 2 hour Restorative/Sound Healing Workshop ($35) at the Angel Wing in Ridgefield

If you would like to schedule your own class at a date and time that is convenient for you, reach out and we will make it happen.

Come and relax, rejuvenate and heal on all levels of your being. Join Gisele for healing practices designed to help you discover the precious gifts of stillness, deep rest, self-love and compassion to naturally arise from within. Each 90 minute class will explore Restorative Yoga postures that will allow you to rest, restore, and renew. Restorative Yoga uses various props such as bolsters, blankets, blocks, sandbags and eye pillows to safely support the body in comfortable poses. When fully supported, the body may begin to relax to access deeper levels of Self. To enhance relaxation, Gisele will incorporate hands-on Reiki energy, guided meditations, essential oils and crystal sound bowl vibrations. While comfortably resting, your body is boosting its immune system, releasing tightness in muscles and joints, balancing the nervous system, reducing anxiety and mental stress and improving sleep. This therapeutic style of yoga is a deeply nourishing practice. Renew your body, mind and soul by giving yourself permission to do less instead of more. This practice is offered in a very small group setting which is suitable for ALL levels. These classes are limited to 5 students.


Private Sessions

Rates and Hours:

Introductory Energy Session- $88 (60 minutes)

75 Minute Session- $122

90 Minute Session- $144

Three 75 Minute Session Package- $344

Sessions by appointment only. Day, evening and weekend hours available. All sessions are offered in Gisele's beautiful sanctuary at 667 Redding Rd, Redding, CT.

Gift Certificates Available Upon Request

During these sessions, Gisele uses a gentle, light touch hands on/off technique to allow for positive energy to be focused on areas of pain or stress, so energy can be unblocked, bringing you into balance and wellbeing. The individualized sessions induce a deep relaxing experience that can be transformational on all levels of your being: physical, mental, emotional and Spiritual. Gisele uses various healing modalities such as Reiki, IET(integrated energy therapy), Restorative Yoga, Yin Yoga, Guided Meditation, Crystal Therapy, Aromatherapy and Sound Healing to assist you on your journey. May you offer yourself this gift of deep relaxation and self-care.

Please click here to contact Gisele for more information.